Fuctional Wellness Series - Week 1: Metabolic Health

Unlock Your Health Potential

Join Dr. Stacey Bean at The Yoga Space (115 E. Main St, Mt Horeb) for a transformative three-part wellness series focused on metabolic health, hormone balance, and gut wellness. With over 30 years of experience in functional medicine and holistic health, Dr. Bean will guide you on a journey to better understand your body’s needs and empower you with practical tools to support your health.

• Week 1: Metabolic Health (For All Genders)
  Monday, October 7th | 6:00-7:00 PM
  Discover how to optimize your metabolism for better energy, weight management, and overall health.

• Week 2: Hormones (Perimenopause & Menopause Focus)
  Monday, October 14th | 6:00-7:00 PM
  Understand the impact of hormones on your body, with a special focus on navigating perimenopause and menopause.

• Week 3: Gut Health (For All Genders)
  Monday, October 21st | 6:00-7:00 PM
  Learn how a healthy gut contributes to overall well-being, immune function, and digestion.

Dr. Bean’s holistic approach integrates functional medicine, nutrition, and mindset coaching to help you unlock your body’s healing potential. Whether you’re dealing with metabolic issues, hormonal changes, or gut concerns, this series offers insights and strategies for lasting wellness. 

The format of these sessions will be a presentation followed by a discussion. No yoga practice is included.

Your journey to better health starts here—join us for one or all sessions!